Neck & Back Pain Clinic
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Get Rid of This Nagging Pain
Tips to Reduce Pain at Home
1.Gently massage upper back muscles
2.Drink plenty of water
3.Avoid drinking sodas
4.Avoid straining your neck by working overhead,
looking up, turning neck very far.
5Practice good posture by sitting up so you head is
in the neutral position.
6.Reduce stress as much as possible
I thought you would
enjoy this!
Dr. Kirk Price
$50 first time visit
Includes consult, exam
and first treatment
